"The secret to great health can be described
in three words: Cleanse Your Body! "
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Colorectal cancer (CRC) is the third most common cancer worldwide. The incidence of CRC is higher in countries in the developed world, where it is the second most common cancer. The World Health Organization estimates that there are over 940,000 cases annually worldwide, with almost 500,000 deaths.
CRC, if detected early, is associated with a high survival rate. Surgery is usually the prime treatment option. However many patients are still diagnosed with advanced disease, and in this setting recent advances in chemotherapy and novel targeted agents, particularly drugs that target growth factor receptors, have changed the treatment paradigm. As with other cancers, the optimal treatment depends on the stage of the disease, and early detection increases the patient’s chance of survival.
Information is presented here as a resource for international healthcare professionals with an interest in CRC. If you are a patient or carer, please go to CancerLine for patients.
References
1. World Health Organization/International Agency for Research on Cancer. The World Cancer Report - the major findings. Cent Eur J Public Health 2003;11(3):177-9.
2. The Colon Therapists Network: Alternative Therapist Search and Free Health Reports! - Find Colonic Irrigation, Colon Hydrotherapy, Ear Candling and Alternative Health Practitioners using our Free Therapist Search!
All about Natural Colon Cleansing
Nature intended for your colon to eliminate waste material and bacteria and absorb water and mineral salts while maintaining fluid and electrolyte balance. A colon that cannot perform these functions properly, due to impacted fecal matter creates extra toxins that spread across the body through the absorbed fluids.
To start the natural colon cleansing process, you must make certain amendments to your diet. Our diet is generally now full of food which has been changed in many ways from what nature intended. To begin natural colon cleansing, you must take adequate amounts of fiber, 25-30 grams daily, dissolved in water or in food.
Herbs are the great way to perform a mild natural colon cleansing. Natural colon cleansing recipes help in removing fecal matter, prevent toxin formation, kill the harmful bacteria and parasites, and improve the function of colon muscles to promote natural colon cleansing and regular bowel movements.
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You can buy natural colon cleansing herbs in most health stores, follow the instructions on the labels carefully. Many great natural colon cleansing teas are sold in ready to use packets. Use these in moderation to prevent too frequent bowel movements that can dehydrate you. With time and experience you will learn more and will be ready to make adjustments, increasing or decreasing the herbs according to the desired result.
When performing natural colon cleansing as a course, continue taking a fiber with your meals in form of wheat germ, oat bran, or rice bran cereals for breakfast. The more lifestyle changes you perform, eating healthy food such as fruit, vegetables, good supplements, and drinking enough water, the more success you will have in returning your colon to a healthy state.
Kathryn recommends signing up for the free natural colon cleanse and detox newsletter and for additional colon health information take a look at our book. Article Source: Kathryn_Whittaker
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Colon cancer is on the rise, with significantly more people being diagnosed with this potentially deadly disease below age 50 than previously. Although colon cancer used to be considered a disease of the elderly, probably because it was diagnosed mostly in older people, it now is seen in those who are much younger. During the 20th century, lifestyles became more sedentary and foods were processed more than before, a combination of factors that may have contributed to unhealthy eating habits and lack of exercise that allows chemically-laced food to sit in the colon for longer periods of time. This allows these substances to have a prolonged effect on bowel tissue, which can lead to the growth of polyps, and ultimately, to colon cancer.
Cleansing the internal organs is as important as keeping external skin and hair clean. There are several things a person can do to improve colon health:
1. Eat a balanced diet. Get a nutritious supply of all the core food groups, including dairy, protein, fruits and vegetables, and fats. A well-rounded supply will help to ensure that your body receives all the nourishment it needs to function properly. If you are not getting adequate nutrition, consider taking a daily vitamin and mineral supplement that can add key elements to your diet.
2. Avoid processed foods. Eliminate or at least reduce the amount of food that has artificial preservatives. These include lunchmeats, sausage, ham, and hot dogs, many of which contain sodium nitrites and sodium nitrates, both of which have been shown to play a role in the development of colon cancer. Salt, another common preservative that takes a variety of forms in different foods, also may promote the development of cancer. Cook fresh food instead of buying those that have a longer shelf life due to added chemicals.
3. Drink plenty of water. Try to have at least eight glasses, eight ounces each, of clear water or beverages daily. Fluids help to clean your system by gently washing out offensive bacteria and germs that can harbor in the colon and lead to illness or problems.
4. Get daily exercise. Ask your doctor to recommend a suitable exercise program that will help you get enough activity to keep your colon working as it should. Don't overdo it, or you could get injured. Start slow with a walking or swimming program that will you get used to an exercise routine.
5. Eat fresh fruits and vegetables or other types of roughage. Your body needs fiber to keep clean. Fibrous foods act like a brush that sweeps through your body's organs and passages to get rid of unwanted debris. Fiber gives your colon a necessary workout to keep you from getting constipated. Regular bowel movements help to keep the colon functioning properly.
Don't forget to have annual medical checkups after you reach the age of 40. With proper care, your colon should do its job the rest of your life.